Counselling for Adults
I offer short-term and long-term counselling sessions to adults and children who maybe experiencing a wide range of emotional concerns and behavioural difficulties. This can range from anxiety, depression, divorce, grief, separation, loss, trauma, phobia, relationship issues etc
You can find my profiles on Psychology Today and the Counselling Directory.
Sessions are for 50 mins.
I have a special interest in working with people who suffer from Anxiety, low self-esteem, Trauma, Brain Injuries and Rehabilitation, Bereavement and Loss.
Online (cyber) Counselling Therapy
I also offer counselling online to those who would prefer to work via email, telephone or face-to-face.
Online therapy can offer more flexibility to those with busy lifestyles, physical disabilities or those in remote or rural areas that would make accessing mental health support more difficult.
You can also schedule your sessions at a time to suit you and your lifestyle.
EMDR - Eye Movement Dissociation and Reprocessing
EMDR is a form of psychotherapy and treatment tool that can help people recover from the effects of psychological trauma.
EMDR is often used as part of talking therapy (Counselling or Psychotherapy).
I am currently trained in Parts 1 and 2 with Level 3 to be completed.
