Counselling for Adults
I offer short-term and long-term counselling sessions to adults and children who maybe experiencing a wide range of emotional concerns and behavioural difficulties. This can range from anxiety, depression, divorce, grief, separation, loss, trauma, phobia, relationship issues etc
You can find my profiles on Psychology Today and the Counselling Directory.
Sessions are for 50 mins.
I have a special interest in working with people who suffer from Anxiety, low self-esteem, Trauma, Brain Injuries and Rehabilitation, Bereavement and Loss.
Online (cyber) Counselling Therapy
I also offer counselling online to those who would prefer to work via email, telephone or face-to-face.
Online therapy can offer more flexibility to those with busy lifestyles, physical disabilities or those in remote or rural areas that would make accessing mental health support more difficult.
You can also schedule your sessions at a time to suit you and your lifestyle.
EMDR - Eye Movement Dissociation and Reprocessing
Eye Movement Desensitisation and Reprocessing (EMDR) is a well-established, evidence-based psychotherapy that helps people process and recover from distressing or traumatic experiences. These events can often have a lasting impact on mental health, and EMDR offers a structured, effective way to reduce their emotional intensity and support long-term healing.
I am fully trained and qualified in EMDR and work in line with the high professional standards promoted by EMDR Association UK, the leading organisation for EMDR clinicians and researchers in the UK.
EMDR therapy is also endorsed by respected bodies including the World Health Organization (WHO) and the National Institute for Health and Care Excellence (NICE) for its effectiveness in treating trauma and related conditions.
